Welcome Technicians!
IN STUDIO SUMMER TRAININGONLINE TRAININGVIRTUAL TRAINING FOR TEAMS

Online Training for Dancers

Online virtual training library. New workouts added weekly!

Included Content

Introduction
Intro Video
Online Training Guide
Welcome
Online Training Tips
Mini Courses
Year One at a Glance
Learning Courses
Workout Tracker
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Mini Courses
Non-Workout Learning Courses
Single Exercises
Core Strength