Welcome Technicians!
IN STUDIO ONLINE TRAININGVIRTUAL TRAINING FOR TEAMSNUTRITION

Make strength training a priority, but make it fit your life—consistency beats perfection every time.

We know dancer's schedules are busy! That is why we have created multiple options for both private and semi-private training in studio. Choose a training schedule that works for your family.

In Studio Training

Semi-Private Training


In Studio Training offers convenient drop in style private training. Choose the dates and times that work best for you. This type of training is best for those that are not in a position to commit to consistent/weekly training.

Semi-private training is a small group setting (2–4 participants), dancers receive individualized coaching tailored to their unique needs and goals, while benefiting from the energy and motivation of a supportive group. Each session focuses on improving technique, enhancing performance, and preventing injury—so dancers can move with strength, confidence, and longevity.

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School Year VIP Training


A VIP slot allows you to pick a day and time that fits with your schedule for a weekly consistent private training slot.

The slot remains yours for the entire school year, register one time and you are set!

Apply for School Year VIP Training