Make strength training a priority, but make it fit your life—consistency beats perfection every time.

In Studio Training offers convenient drop in style private training. Choose the dates and times that work best for you. This type of training is best for those that are not in a position to commit to consistent/weekly training.

Semiprivate training is a small group setting (2–4 participants), dancers receive individualized coaching tailored to their unique needs and goals, while benefiting from the energy and motivation of a supportive group. Each session focuses on improving technique, enhancing performance, and preventing injury; so dancers can move with strength, confidence, and longevity.

Drop in slots are very limited through the school year so if you are looking for consistency we suggest VIP Training.

A VIP slot allows you to pick a day and time that fits with your schedule for a weekly consistent private training slot.

The slot remains yours for the entire school year, register one time, and you are set for the school year!

We will release registrations for the 2026-2027 school year in Early August.

Please email us at dancetechniciantraining@gmail.com for more information.

Build strength, improve mobility and move with greater confidence in this small group training experience designed specifically for adults.

Each session combines functional strength training with intentional flexibility and mobility work to help you build muscle and improve movement.

With individualized coaching in a semiprivate setting (3 clients max), you’ll get the personal attention you need to create a progressively challenging series!

Grab a buddy and register for one or our 8 week sessions starting September 10th!

Click HERE for Thursdays at 9:30am

Click HERE for Thursdays at 10:15am

Click HERE for Thursdays at 11:00am