Welcome Technicians!
In Studio Training
In studio, one on one training constructed to address your personal strengths, weaknesses, and goals.
College Consulting Calls
Unique 1:1 counseling for those preparing for or actively involved in the college recruiting/audition process.
Additional Services
Check out our additional services including virtual routine reviews, nutrition support, and customized workouts.
Online Training
Virtual Training with monthly and discounted yearly subscriptions available. Fresh workouts weekly as well as other members only content.
What is Dance Technician?
Dance Technician training is a fusion of Pilates, yoga, weight and resistance training, mobility coaching, physical therapy practices, flexibility training and more!
We offer a creative blend of functional exercises that offer injury prevention, rehab, and cross training for dancers.
Dance Technician provides a variety of unique training apparatuses. Some of our favorite equipment pieces are our Pilates apparatuses, inversion and suspension equipment, and our PT stabilizing equipment. With over 40 pieces of equipment in our facility we can promise each training session will be different and you will NEVER get bored!
Our main goal at DT is to create stronger more resilient dancers that become better contributors for their home studio, school team or university.
For an even better understanding of our training, follow us on Instagram or Facebook where we post daily exercises!
Frequently asked questions
Are you a dance studio?
No! We are a training studio for dancers to improve strength, flexibility, recover from injuries and prevent injuries. Our goal is to create stronger dancers that can be more impactful contributors for their home studio, team or school!
Our main goal is to support the individual dancer, however, we also exist to help studio owners/instructors and school dance coaches by creating stronger more resilient dancers to represent their program!
Do you offer classes or only private training?
We focus on private training; however, we do offer scattered small group/semiprivate training at various times. Check our schedule frequently as slots tend to fill quickly.
What can I expect with in studio training?
Every training session will look slightly different depending on your specific goals. You can expect to work on multiple apparatuses throughout your session including Pilates equipment like the reformer or ladder barrel. You also may spend time working with weights, resistance bands, and stability products. You may even be jumping on a trampoline or hanging on the yoga trapeze! Every session is different so we promise you will never get bored!
Will I learn choreography or be dancing?
No! As strange as it seems you will not be dancing or learning choreography. This is supportive training for your dance career, HOWEVER, there are times that we will work on turns, jumps, leaps or other skills.
I don't live near Cincinnati, can I still access your training?
Absolutely! We now offer customized virtual training routines that you can do at home. We use equipment you already own and personalize the routine to fit your personal goals.
We also offer a monthly or yearly online subscription that builds a library of online workouts geared toward dancers wishing to increase strength, build flexibility and prevent injury. You can find more information under our "Online Training" webpage.
Dance Technician
Have Questions?
© 2025 Dance Technician